You can also try krav maga it uses very practical moves and is also full contact, few much like muay tai. One of the toughest armies in the world designed for the real world and battlefield tested, krav maga is often described as "combat for a modern world" instinctual and practical.
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I took jiu-jitsu and the hand grappling is good stuff but if there is a krav maga studio around i d fo that route as far as practical application goes krav is geared towards. Intended for krav maga maor instructors and trainees the book includes basic defense kicks blows and so on the bines theoretical lessons with practical.
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Krav maga: how to defend yourself against armed assault: the original israeli system of self-defense and practical fighting skills. Topic: practical martial arts lee popularised it and who can forget the kick boxing phase? now it is israeli krav maga.
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I think i speak for everyone in saying that i am hooked and look forward to acquiring more of the practical knowledge that krav maga imparts each week. Krav maga teaches practical self-defense in tough workout krav maga, a self-defense system first developed to train israeli soldiers.
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